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This will help you to determine how much you really are saving .

这样做可帮助你确定到底可以省多少钱。

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When building a regexp , it helps to be able to see what strings the pattern matches in the context of a data set .

构建 regexp 时，这样可帮助在数据集上下文中查看模式与哪些字符串匹配。

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This documentation must be present during the interview, and may be called upon to help establish the authenticity of a team's entry .

该文件在面试环节中呈上。并且可帮助主办方确立参赛队的真实性。

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Carbohydrate counting can help you choose what and how much to eat .

醣类计算法可帮助您选择所吃的食物和份量。

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These messages can be used to help you understand the current state of your cell with respect to cross process communication .

这些消息可帮助您理解关于跨进程通信的单元的当前状态。

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While being flexible allows you to bend enough to recognize a problem , adaptability helps you build tolerance and acceptance of change .

灵活性可以帮助您认识问题，而适应性可帮助您容忍和接受变更。

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The form region designer helps you to design the layout and appearance of a form region .

窗体区域设计器可帮助设计窗体区域的布局和外观。

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Yahoo , in giving up on its own technology, will help reduce capital expenditure by about $200 million a year.

雅虎通过放弃自己的技术，每年可帮助减少 2亿美元的资本开支。

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These 10 helpful tools and documents are only a few of the items available to help you support your WebSphere systems .

这 10 个有用的工具和文档仅仅是可帮助您支持 WebSphere 系统的众多工具中的一部分。

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Installing an antivirus program and keeping it up to date can help defend your computer against viruses .

安装防病毒程序并使其保持最新状态可帮助计算机防御病毒。

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The information shown in this view can help you understand the shape and interconnection of the data structures within the heap dump .

此视图中显示的信息可帮助您打造和连接堆转储中的数据结构。

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it also helps to answer the advisor 's question of whether you're doing anything at all.

这样也可帮助回答导师的问题：你是否完成了某件事情。

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Several things have to be checked to understand the reason for the error .

以下是一些信息，可帮助您了解产生此错误的原因。

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This helps him to prepare himself for the shock and then he happily discovers that it is not such a big deal.

如此可帮助他有心理准备，不致受到太大冲击，然后他才能惊讶地发现，事情并没有太复杂。

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A fully integrated inbox helps you see email and voice messages in a single view, together with your calendar and task list .

完全集成的收件箱可帮助您在日历和任务列表所在的同一个视图中查看电子邮件和语音邮件。

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Release these muscles by making fists with both of your hands and massaging the area with your knuckles just under your cheek bones.

你只需双手握拳，用指关节轻轻的按摩脸颊下部就可帮助你放松下巴处的肌肉。

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