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Bandha

  • 网络收束法；庞达；锁印

BandhaBandha
网络释义

Bandha

收束法

　　其中在收束法（Bandha）中的腹部收束法（Uddiyana Bandha）的练习说明中就存在这样的问题。　　在中文版的《瑜伽功法大全 …

庞达

庞达(bandha)意为"封锁,封印"。庞达可以使人聚敛散布在体内各处的能量，同时庞达可以通过控制体内气息而产生更多的能量…

锁印

至於锁印(Bandha)是指收缩和控制身上某些特定的部位。练习轮锁(Mula Bandha)和脐锁(Uddiyana Bhandha )能封存住我们的 …

班达

班达(bandha)可增进人体消化系统中各器官的活动。这些内部活动的结果，能够消除并治愈消化系统的疾病。

锁印瑜伽

...者简介克里斯．麦西尔(Chris Macivor)锁印瑜伽（Bandha）的数位插画家和视觉总监，毕业於加拿大著名的怡陶碧谷（Etobic…

缚

常用佛教名词英译 - 哲学宗教 大家论坛 ... avijja 无明 bandha 缚 bhava-tanha 有爱 ...

瑜伽收束法

　瑜伽收束法（Bandha）的意思是"扣牢、系紧、锁牢"，瑜伽收束法具备哈他瑜伽文化的典型特征，哈他瑜伽教材认为呼吸控制 …

例句：
1
Start the practice with your torso rounded forward, perform Uddiyana Bandha, and then stand upright, with your hands on your hips (Iyengar).
2
Thus, moola bandha allows us to gain control over the endocrine system as well as energize the body and mind.
3
The correct use of abdominal support in the form of a gentle Uddiyana bandha will help to facilitate this.
4
Learning how to use the bandha ( muscle lock ) to support the body alignment and increases the flexibility of the stiff part.
5
6
The initial impetus to perform moola bandha stimulates the cerebral cortex of the central nervous system.
7
When all three band has are activated at the same time, it is called Maha Bandha, the great lock.
8
Moola Bandha (perineal contraction) stimulates both the sensory-motor and the autonomic nervous system in the pelvic region.
9
Finally, jalandhara bandha also compresses the carotid sinuses which help in lowering the blood pressure.
10
Jalandhara bandha (throat compression) stretches the neck, pulling the spinal cord and thus the brain.

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