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拉伸运动

n.extensional motion
网络Stretching; stretch class; Stretch Exercise

拉伸运动

英-汉网络释义

拉伸运动

Stretching

拉伸运动 (Stretching)柔软度，是为了加强运动效果而必须著重的训练重点，不仅可使训练效果最大化，还能将肌肉僵硬、运动 …

extensional motion

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stretch class

雅思听力场景词汇(剑桥4-8) - 豆丁网 ... aerobics 有氧运动 stretch class 拉伸运动 CAR make 牌子 ...

Stretch Exercise

拉伸运动(Stretch Exercise) V1.7(安卓1.5及以上) 仰卧起坐(Sit Ups) V2.2.4(安卓1.6及以上) 拉伸练习监督助手(Pull ups) V2.0...

Stretch Exer.

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例句：

It's a common mistake , but bouncing risks pulling or tearing the muscle you 're trying to stretch .

这是大家都会犯的错误：间歇性地做拉伸运动会拉伤或撕伤你的肌肉。

Once they understood that they might be required to not stretch for three months , they declined to participate .

他们一了解在这 3个月里跑前都不能进行拉伸运动，就都不愿意参加这个研究了。

While it may not be as much fun as running , stretching is the one of the most important things you can do to protect your body from injury .

拉伸运动也许没有跑步那么有趣，但在众多运动形式中，它却是可以使你身体免于受伤的运动形式之一。

Stretching improves flexibility of the joints , which is always a good thing .

拉伸运动有助于提高关节的灵活性，这始终是一件好事。

What happens to this land , and to the water trapped in the fjords along its shore or in its lakes , when the stretch sets all to vibrating.

当拉伸运动使得所有东西都开始震动时，这片土地还有被困在峡湾和湖泊里的水会发生什么？

We 've already discussed about stretching before but now we're going to go in great details about it.

我们之前已经说过拉伸运动了，现在我们还要详细介绍一下。

Here's I 'll be discussing about the important step of a good stretching session.

现在，我要说说良好的拉伸运动中所包括的重要步骤。

Like I've said many times , stretchings are to be perform at two different moment in your training session or your sport .

我说过很多遍了，要在训练或运动的两个时间做拉伸运动。

MILANELLO - Milan gathered at 11am CET on the indoor pitch at Milanello to do some stretching exercises .

米拉内洛 —球队在上午11点在米拉内洛的室内场地集结，进行了一些拉伸运动。

Regular stretching will also lead to reduced muscle soreness after running and better performance.

定期的拉伸运动会减轻跑步和一些有难度运动后人的肌肉酸痛。

Build stretching into your regular running routine .

把拉伸运动规划进你的常规跑步计划中去。

Stretch to improve your flexibility .

通过拉伸运动提高身体的灵活性。

After you finish your walk is the best time to stretch .

步行之后是做拉伸运动的最好时机。

Pain produced with exercise should subside within 10-20 minutes after the completion of stretching .

由于训练会产生疼痛，因此早收缩组织拉伸运动完成后应休息 10-20 分钟。

If pain caused by stretching lasts longer than 10-20 minutes, it can be assumed that stretching was too vigorous and should be modified .

如因拉伸运动产生的疼痛持续 10-20 以上，可以认为拉伸运动过于剧烈，其强度应当予以调整。

拉伸运动

拉伸运动

Stretching

extensional motion

stretch class

Stretch Exercise

Stretch Exer.

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